We all do psychology every day...
As social beings, we interact with others almost continuously, be it in domestic, work or social contexts. We are always assessing, perceiving and then doing behaviour. Gaining insight to your own unique ways of thinking and interacting will have lasting benefits for your relationships. We offer two services for individual clients in promoting insight and personal mastery: Psychometric Assessment and Coaching.
With years of working in psychological services, we are passionate and committed about personal understanding and self-care.
People often only start to work with a trained professional when they can no longer function effectively in their daily lives, or when behaviours are directly impacting on others.
We believe that by working with 'normal' people on low-level problems, using effective principles of psychological theory - we can promote reflection, coping skills and long-term resilience.