Coaching for Individuals

Dare to Dream...

We all start out with dreams - yet sometimes we lose sight of them as we get 'stuck' in the routine of our daily lives. Every now and then we might glimpse the possibilities that are open to us, but acting on them can be risky when our decisions impact others or might not work out.

Working with individual clients, we specialise in supporting people to think about their goals and make the changes to achieve them. Registered with the British Psychological Society and Health and Care Professions Council - you will work with a highly trained practitioner who will help you to focus, develop and gain confidence and mastery.

Investing time in yourself is important for well-being

The World Health Organisation has reported that 1 in 4 people will be affected by mental health related issues at some stage in their life. Psychological well-being is becoming ever more important.

We all experience stress, low mood and low self-esteem from time to time. Sometimes these feelings can start to interfere in how we view ourselves and how we behave.

We can assess your mood, interpret patterns and draw upon cutting-edge psychological approaches to achieve a stable focus.

Why not contact us to see how we might work together.